The Inner Harmony School

Tai Chi for Health 


Cosmos Kung Fu...The Martial side of Tai Chi 

Kids Kung Fu 

01403 711776...07812 098844

More than 20 weekly classes in Pulborough, Burgess Hill, Woodingdean, Findon, Brighton, Worthing, Lancing & Horsham 

Also  teaching... 

Qigong (Chinese yoga) classes 

Self defence for all 


One to One Therapy and Healing 

Guided Meditations / Life Coaching 

Reiki & Massage Therapy

Postural alignment and Chinese physiotherapy 

Improve your balance and Prevent trips and falls 

About the teacher

Matthew Ward (Cert-Ed) 

Over 30 years experience in Martial arts 

3rd Dan Japanese Martial Artist

Qualified Teacher 

Reiki Therapist Level 2

DBS (Criminal record) checked

Insured and Registered with the Tai Chi Union of Great Britain 

Learn from Home 

Order a Beginners Tai Chi course on DVD with an easy to follow 10 week course ...£15 (plus p&p)

Buy my book on amazon 'Tai Chi for Health in 10 Easy Lessons' By Matthew Ward (£15) 


 Other Merchandise 

Inner Harmony T-shirts and Hooded Tops

T Shirts £15 ...Hoodies £25

(Sizes S, M, L, XL and XXL) 


Tai Chi For health, Chinese Yoga, Mindfulness meditation, Tai Chi for mental health, meditation for mental health, Gentle exercise, Chinese massage,  Improve your balance, Longevity breathing, Breathing for stress relief, Overcoming stress and anxiety, self defence for adults, Martial applications, Martial Tai Chi, trips and fall prevention, Taoist meditation, 

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 Shiatsu, Mindfulness, Martial Tai Chi,  Kung Fu, self-defence, tradtional martial arts, Chin Na, Chinese Jujitsu, Pushing Hands, Martial applications of Tai Chi 

Self defence for all, easy self defence, practical self defence tips for beginners, Self defence for women, tradtional martial arts for kids, Tai Chi Tigers