The Inner Harmony Tai Chi School


01403 711776

Tai Chi classes 

Yoga and Qigong classes 

Chinese Martial Arts and self defence classes 

Kids Martial Arts classes 

One to One Therapies (From £40 per hour) 

Guided Meditation / Life Coaching 

Reiki & Massage Therapy

Postural alignment and Chinese physiotherapy 

Improve your balance and Prevent trips and falls (From £40) 

Over 30 years experience in Asian Arts 

3rd Dan Japanese Martial Artist

Qualified Teacher (Cert-Ed) 

Reiki Therapist Level 2

More than 20 regular classes per week 

DBS (Criminal record) checked

Insured and Registered with the Tai Chi Union of Great Britain


Learn from Home 

Order a Beginners Tai Chi course on DVD with an easy to follow 10 week course ...£15 (plus p&p)

Buy my book on amazon 'Tai Chi for Health in 10 Easy Lessons' By Matthew Ward (£15) 


 Other Merchandise 

Inner Harmony T-shirts and Hooded Tops

T Shirts £15 ...Hoodies £25

(Sizes S, M, L, XL and XXL) 


Tai Chi For health, Chinese Yoga, Mindfulness meditation, Tai Chi for mental health, meditation for mental health, Gentle exercise, Chinese massage,  Improve your balance, Longevity breathing, Breathing for stress relief, Overcoming stress and anxiety, self defence for adults, Martial applications, Martial Tai Chi, trips and fall prevention, Taoist meditation, 

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 Reiki in East Sussex, Reiki in West Sussex, Reiki in Worthing, Reiki in Brighton, Reiki in Pulborough, Reiki  in Lancing, Reiki in Burgess Hill, Reiki in Haywards Heath,

 Reiki in Woodingdean, Reiki  in Findon, Reiki in Bolnore, energy healing, 

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 Shiatsu, Mindfulness, Martial Tai Chi,  Kung Fu, self-defence, tradtional martial arts, Chin Na, Chinese Jujitsu, Pushing Hands, Martial applications of Tai Chi 

Self defence for all, easy self defence, practical self defence tips for beginners, Self defence for women, tradtional martial arts for kids, Tai Chi Tigers